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maxifyd

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Bulking SZN is upon us .
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#fitness #gains #muscle #bulking #bulk #mass #feast #strength #nutrition #health #food #training #wellness

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Excited to get back to SoCal
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Pretty much been away from home for over a month. I get back tomorrow and I’m really looking forward to falling back into a nice rhythm .
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Traveling has been nice: it’s had its ups and downs
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Glad I got to see some family and friends , but it’s time to focus on the road ahead
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Looking forward to seeing my SoCal friends. Hit me up and let’s collab .
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#fitness #family #friends #training #recovery #nutrition #cryo #health #wellness

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Damn, I forgot my reusable bag...

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Ready for the weekend .
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Out here in SLC, hanging with my momma
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Wishing good thoughts to everybody
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Have a great weekend and do something NEW
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#fitness #health #training #sun #outdoors #newactivity #nutrition #family #friends #weekend

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Missing the vibrant blue water from the Mediterranean Sea
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Off to SLC now to hang with my mom, some friends and explore some opportunities.
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Moved into my new apartment yesterday and I’m loving it so far. Once I get back in town, I’ll be aiming to optimize my work and living space
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Very excited for the next steps approaching
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Keep moving forward😤
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#health #fitness #nutrition #moving #traveling #movingforward #excited #opportunity

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Getting some GPP in 😤
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Make sure you do it all: general physical preparedness (GPP) is so crucial for injury prevention and maintaining functional strength.
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Plus, GPP is fun and keeps the routine interesting— this particular sled has an adjustment clutch so added weight isn’t necessary .
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Some GPP I like to preform are: #sled #pulls, sled #pushes, #sandbag #carries, #farmer #walks, #yolk #walks, #lunges, #weighted #runs. .
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But there’s much much more to choose from. Basically anything that challenges your full body for an extended period of time can be considered GPP
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#fitness #gpp #gains #workout #health #wellness #prevention #prehab #gym #sledgang #ropepull

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Ooh my God, I’m Bacc at it again
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Glad to be back in the states and pushing forward
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A lot of changes approaching: new apartment, new number, new whip, same mentality .
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Going to be focused on packing on some size over the next 8-12 months.
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There’s some exciting opportunities coming up for me and I’m ready to seize ‘em .
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#fitness #health #wellness #nutrition #lifestyle #gains #positivity #opportunity #changes

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Found this cool bodyweight-gym at the beach in Barcelona: swipe👉🏼 .
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Had to get in a quick mini-workout .
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Train wherever you will keep training
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Adherence is the most important aspect of a training plan
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#fitness #nutrition #beach #training #bodyweight #pullups #dips #abs #twist #beachworkout #getit #pushups

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Optimistic about the road ahead
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Focusing on the things I CAN control
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LIVE IT UP

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